What Is Suicide Ideation And How To Help Someone Who Is Contemplating Ending Their Life

Suicide is a topic no one discusses in casual conversation. Some may argue that suicide is just part of life and we must accept people who kill themselves as casualties of war, but others say that suicide can be prevented if we try hard enough.


If you think someone you know might attempt to commit suicide, then it is important to know the signs. There are several warning signs a person might give off when contemplating suicide, and if you see them, it’s best to take action right away.

One of the most common warning signs for suicide is a change in appearance, typically with clothing or a haircut. Some people may begin wearing darker colors such as black or begin cutting their hair very short. They may also begin making statements about feeling worthless or looking for ways to end their life, such as obtaining a gun or other weapons.


Another key warning sign is drastic changes in behavior. If you notice someone spending more time alone than usual and isolating themselves from the rest of the world, it could be an indicator they are thinking about suicide. Other behaviors may be withdrawing from family and friends or a loss of interest in activities they once enjoyed.

A possible sign someone may attempt to commit suicide is a reduction in productivity at school or work. If you notice someone consistently missing deadlines for projects or failing to show up for work, it could indicate that they are contemplating ending their life.


Just like someone might give off warning signs, there are some actions you can take to help prevent them from committing suicide. The first step is making an effort to become the person’s friend again and reconnecting with them. It might be difficult for your loved one to open up about their suicidal thoughts so ask them if they are considering suicide and if they need help. If you don’t know how to approach the subject, then you can talk to a mental health professional and get advice on what to say.


You should also take note of any guns or other weapons in the person’s home. Purchasing a gun cabinet may be helpful, so your loved one has somewhere safe to keep their weapons.
Another important step is to be open and honest with your loved ones and let them know you care about their safety. Letting them know that they are not alone and there is always someone who cares can help alleviate some of the pain they may feel inside.

Finally, it’s necessary to pay attention to warning signs such as a change in appearance or behavior because it can be difficult for someone who contemplates suicide to ask for help.


If you think someone is contemplating suicide, then there are some things you can do today that might be able to save their life. Discussing the subject of suicide may not be easy, but it could provide your loved ones with support and prevent them from doing something drastic.

Be open with your loved ones and let them know they are not alone in their time of need. Even if you don’t think you can save someone’s life, at least knowing that there is someone willing to listen could provide comfort during the most difficult times. The more open the person is about the fact that they’re considering suicide, the easier it will be to prevent them from doing something they’ll later regret.


It’s important to take warning signs seriously and look for any changes in behavior. If your friend or family member is contemplating suicide, then there are steps you can take right now that could save their life. Pay attention to any warning signs and communicate openly with the person if you think they’re considering suicide.





One response to “What Is Suicide Ideation And How To Help Someone Who Is Contemplating Ending Their Life”

  1. […] Suicidal thoughts or feelings of self-hatred […]


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