Tag: sleep
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What Is The Circadian Rhythm And Why Is It Important For Your Mental Health?
In order to be as productive as possible at any job, one needs to have a regular sleep routine. In addition to this routine, an individual also needs to keep track of his or her Circadian Rhythm, the body’s internal clock. According to Mental Health Daily , the circadian rhythm is “a biological process that…
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What Is The Circadian Rhythm And Why Is It Important For Your Mental Health?
In order to be as productive as possible at any job, one needs to have a regular sleep routine. In addition to this routine, an individual also needs to keep track of his or her Circadian Rhythm, the body’s internal clock. According to Mental Health Daily , the circadian rhythm is “a biological process that…
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Day 3 post failed suicide attempt – High-Functioning Autistic Savant syndrome
Morning 5:00am on a Tuesday I wake up with the request from the nurse, who entered our room, to sit up and have my blood pressure monitored. She asks about my pain and for a moment I forgot what she was referring to… Oh, yes, now I recall…the scar on my wrist. I received 11…
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Day 1 in Psychiatric ward post failed suicide attempt – High-functioning Autistic Savant syndrome
The first day in a Psychiatric ward is not like in the movies. I did not know what to expect and had to follow instructions from nurses who have dealt with people with severe psychological issues, addiction, trauma, life-changing events and depression. I did not see myself in any of these categories… After my first…
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What Is The Circadian Rhythm And Why Is It Important For Your Mental Health?
In order to be as productive as possible at any job, one needs to have a regular sleep routine. In addition to this routine, an individual also needs to keep track of his or her Circadian Rhythm, the body’s internal clock. According to Mental Health Daily , the circadian rhythm is “a biological process that…
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Day 3 post failed suicide attempt – High-Functioning Autistic Savant syndrome
Morning 5:00am on a Tuesday I wake up with the request from the nurse, who entered our room, to sit up and have my blood pressure monitored. She asks about my pain and for a moment I forgot what she was referring to… Oh, yes, now I recall…the scar on my wrist. I received 11…
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Day 1 in Psychiatric ward post failed suicide attempt – High-functioning Autistic Savant syndrome
The first day in a Psychiatric ward is not like in the movies. I did not know what to expect and had to follow instructions from nurses who have dealt with people with severe psychological issues, addiction, trauma, life-changing events and depression. I did not see myself in any of these categories… After my first…
anonymous gods 