Tag: self awareness
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How to improve your Self-Awareness in 10 Steps
Self-awareness is the ability to accurately perceive your own emotions and thoughts, as well as the ability to understand how those emotions and thoughts influence your behaviors. It’s about being able to see yourself objectively, as others might see you. Improving your self-awareness can help you become more mindful of your reactions and better understand…
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Day 3 post failed suicide attempt – High-Functioning Autistic Savant syndrome
Morning 5:00am on a Tuesday I wake up with the request from the nurse, who entered our room, to sit up and have my blood pressure monitored. She asks about my pain and for a moment I forgot what she was referring to… Oh, yes, now I recall…the scar on my wrist. I received 11…
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How to improve your Self-Awareness in 10 Steps
Self-awareness is the ability to accurately perceive your own emotions and thoughts, as well as the ability to understand how those emotions and thoughts influence your behaviors. It’s about being able to see yourself objectively, as others might see you. Improving your self-awareness can help you become more mindful of your reactions and better understand…
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Autism Spectrum Disorder and ADHD resources
Autism Spectrum Disorder and ADHD resources I use As you can imagine after a year navigating my new reality as a Neurodivergent, I need all the information I can get my hands on to prepare for what lies ahead. Autism and ADHD is such a complex world and that is why I appreciate the reference…
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I always felt like I didn’t fit in – How autism feels when you don’t know you’re on the spectrum
I grew up in a small town. I have 3 brothers and 1 sister. I am the 4th child. Ever since I can remember I was alone. I was labeled as a weird kid. I remember that I was confused about the fact that I was not allowed to be in the same company as…
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Day 3 post failed suicide attempt – High-Functioning Autistic Savant syndrome
Morning 5:00am on a Tuesday I wake up with the request from the nurse, who entered our room, to sit up and have my blood pressure monitored. She asks about my pain and for a moment I forgot what she was referring to… Oh, yes, now I recall…the scar on my wrist. I received 11…