Sam Harris gives advice on how to overcome anxiety and depression.

Advice On How To Overcome Anxiety And Depression
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[…] Unfortunately, it doesn’t take much to turn someone like you and me into a shell of our former selves. Working in the same environment every day, seeing the same people we interact with, and performing tasks that hardly challenge us at all can make us quite cynical about our jobs. In fact, it can ultimately lead to professional burnout with symptoms so severe it can even lead to depression. […]
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